Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:23 PM
✅
204kj
76rpm
42%
17mph
Tuesday 2/7/23 @ 10:11 PM
186kj
69rpm
43%
16mph
Sunday 11/14/21 @ 9:29 PM
117kj
87rpm
36%
16mph
Friday 5/14/21 @ 7:16 PM
✅
128kj
81rpm
39%
16mph
Thursday 6/17/21 @ 10:40 PM
✅
185kj
81rpm
46%
19mph
Friday 11/5/21 @ 12:20 PM
116kj
75rpm
41%
16mph
Monday 11/1/21 @ 8:59 PM
✅
239kj
82rpm
42%
18mph
Monday 11/1/21 @ 9:0 PM
94kj
76rpm
41%
16mph
Friday 10/29/21 @ 3:31 PM
✅
193kj
81rpm
40%
17mph
Friday 10/29/21 @ 3:30 PM
177kj
72rpm
42%
16mph
Wednesday 10/27/21 @ 9:56 PM
✅
223kj
78rpm
43%
18mph
Wednesday 10/27/21 @ 9:53 PM
178kj
68rpm
44%
16mph
Sunday 7/18/21 @ 8:2 PM
✅
236kj
79rpm
43%
18mph
Saturday 2/20/21 @ 11:0 PM
221kj
67rpm
49%
18mph
Tuesday 7/6/21 @ 5:5 PM
168kj
72rpm
40%
16mph
Wednesday 1/6/21 @ 10:33 PM
✅
169kj
74rpm
40%
16mph
Tuesday 4/27/21 @ 9:11 PM
221kj
78rpm
43%
18mph
Tuesday 4/27/21 @ 8:57 PM
✅
236kj
71rpm
48%
18mph
Sunday 4/25/21 @ 6:48 PM
✅
234kj
81rpm
43%
18mph
Friday 4/23/21 @ 4:0 PM
208kj
75rpm
44%
17mph
Workouts
117
kj
Sunday 11/14/21
177
kj
Friday 10/29/21
178
kj
Wednesday 10/27/21
168
kj
Tuesday 7/6/21