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Shake and Bake
choicenotchance
#iamicaniwillido
2
Beat candace734
VS
candace734
Jupiter, FL
103 🔥
Beat choicenotchance
Workouts
Next Workouts
Thursday 5/28/20 @ 10:34 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
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Friday 5/29/20 @ 11:59 AM
✅
194
kj
85
rpm
45
%
20
mph
Thursday 2/14/19 @ 3:0 PM
24
kj
76
rpm
21
%
10
mph
10 min Low Impact Ride
Christine D'Ercole
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Tuesday 7/2/19 @ 11:57 AM
✅
119
kj
87
rpm
49
%
21
mph
Monday 12/10/18 @ 2:28 PM
89
kj
76
rpm
31
%
13
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 12/10/18 @ 2:29 PM
✅
233
kj
84
rpm
49
%
21
mph
Monday 10/29/18 @ 1:25 PM
52
kj
85
rpm
20
%
10
mph
20 min Climb Ride
Christine D'Ercole
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Monday 10/29/18 @ 1:25 PM
✅
271
kj
90
rpm
50
%
22
mph
Monday 9/10/18 @ 1:52 PM
106
kj
74
rpm
34
%
14
mph
20 min Pop Ride
Christine D'Ercole
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Monday 9/10/18 @ 1:53 PM
✅
269
kj
85
rpm
51
%
22
mph
Monday 8/13/18 @ 1:28 PM
7
kj
94
rpm
28
%
14
mph
45 min 90s Ride
Christine D'Ercole
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Monday 8/13/18 @ 1:22 PM
✅
525
kj
81
rpm
49
%
20
mph
Monday 3/5/18 @ 2:26 PM
29
kj
93
rpm
27
%
13
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 3/5/18 @ 2:27 PM
✅
594
kj
79
rpm
54
%
22
mph
Saturday 12/24/16 @ 1:25 PM
285
kj
71
rpm
41
%
16
mph
45 min Classical Christmas Ride
Christine D'Ercole
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Saturday 12/24/16 @ 1:28 PM
✅
584
kj
77
rpm
55
%
22
mph
Monday 1/18/16 @ 3:26 PM
365
kj
67
rpm
50
%
18
mph
45 min Rhythm
Christine D'Ercole
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Monday 1/18/16 @ 3:32 PM
✅
637
kj
91
rpm
51
%
23
mph
Saturday 5/16/15 @ 12:25 PM
365
kj
70
rpm
49
%
18
mph
45 min Livin' On A Prayer Ride
Christine D'Ercole
View Class
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Saturday 5/16/15 @ 12:25 PM
✅
564
kj
83
rpm
52
%
22
mph
Next Workouts
choicenotchance
#iamicaniwillido
2
Beat candace734
VS
candace734
Jupiter, FL
103 🔥
Beat choicenotchance
Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/28/20
✅
194
kj
Friday 5/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
24
kj
Thursday 2/14/19
✅
119
kj
Tuesday 7/2/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
89
kj
Monday 12/10/18
✅
233
kj
Monday 12/10/18
20 min Climb Ride
Christine D'Ercole
View Class
Share
52
kj
Monday 10/29/18
✅
271
kj
Monday 10/29/18
20 min Pop Ride
Christine D'Ercole
View Class
Share
106
kj
Monday 9/10/18
✅
269
kj
Monday 9/10/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
7
kj
Monday 8/13/18
✅
525
kj
Monday 8/13/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
29
kj
Monday 3/5/18
✅
594
kj
Monday 3/5/18
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
285
kj
Saturday 12/24/16
✅
584
kj
Saturday 12/24/16
45 min Rhythm
Christine D'Ercole
View Class
Share
365
kj
Monday 1/18/16
✅
637
kj
Monday 1/18/16
45 min Livin' On A Prayer Ride
Christine D'Ercole
View Class
Share
365
kj
Saturday 5/16/15
✅
564
kj
Saturday 5/16/15
Next Workouts