Ricky
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Shake and Bake
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Next Workouts
Thursday 5/28/20 @ 10:34 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
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Thursday 5/28/20 @ 10:29 PM
✅
175
kj
77
rpm
46
%
19
mph
Tuesday 11/6/18 @ 10:25 PM
205
kj
76
rpm
33
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 11/23/18 @ 3:51 PM
✅
252
kj
79
rpm
38
%
16
mph
Thursday 4/5/18 @ 4:24 PM
103
kj
85
rpm
25
%
12
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 11/10/18 @ 11:23 PM
✅
151
kj
80
rpm
36
%
15
mph
Saturday 10/20/18 @ 4:42 PM
✅
451
kj
76
rpm
36
%
14
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 10/20/18 @ 4:43 PM
447
kj
77
rpm
36
%
15
mph
Wednesday 8/9/17 @ 4:24 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/12/17 @ 3:9 PM
✅
kj
rpm
%
0
mph
Friday 5/26/17 @ 1:25 PM
✅
205
kj
83
rpm
33
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 8/4/17 @ 11:55 AM
kj
rpm
%
0
mph
Saturday 6/17/17 @ 12:23 PM
✅
287
kj
84
rpm
38
%
16
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 6/26/17 @ 2:2 PM
kj
rpm
%
0
mph
Tuesday 1/17/17 @ 10:23 PM
✅
262
kj
78
rpm
39
%
15
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Monday 1/30/17 @ 9:33 AM
kj
rpm
%
0
mph
Saturday 1/28/17 @ 3:27 PM
✅
334
kj
86
rpm
34
%
16
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Sunday 1/29/17 @ 5:26 PM
kj
rpm
%
0
mph
Thursday 12/29/16 @ 3:26 PM
✅
229
kj
80
rpm
36
%
15
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Thursday 12/29/16 @ 3:30 PM
kj
rpm
%
0
mph
Next Workouts
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Thursday 5/28/20
✅
175
kj
Thursday 5/28/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Tuesday 11/6/18
✅
252
kj
Friday 11/23/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
103
kj
Thursday 4/5/18
✅
151
kj
Saturday 11/10/18
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
451
kj
Saturday 10/20/18
447
kj
Saturday 10/20/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 8/9/17
✅
kj
Saturday 8/12/17
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Friday 5/26/17
kj
Friday 8/4/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
287
kj
Saturday 6/17/17
kj
Monday 6/26/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Tuesday 1/17/17
kj
Monday 1/30/17
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
✅
334
kj
Saturday 1/28/17
kj
Sunday 1/29/17
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Thursday 12/29/16
kj
Thursday 12/29/16
Next Workouts