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Shake and Bake
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
48 🔥
Beat chocolatevetdoc
Workouts
Next Workouts
Sunday 9/12/21 @ 12:0 PM
203
kj
72
rpm
44
%
17
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Friday 8/27/21 @ 11:19 PM
✅
516
kj
75
rpm
61
%
24
mph
Monday 2/15/21 @ 4:49 PM
108
kj
68
rpm
35
%
13
mph
30 min Afrobeats Ride
Cliff Dwenger
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Tuesday 3/16/21 @ 5:24 PM
✅
536
kj
76
rpm
62
%
25
mph
Sunday 7/2/23 @ 2:42 PM
73
kj
76
rpm
32
%
13
mph
20 min Reggae Ride
Denis Morton
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Tuesday 7/4/23 @ 1:46 PM
✅
251
kj
67
rpm
58
%
21
mph
Saturday 5/9/20 @ 12:40 PM
183
kj
69
rpm
43
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 8/7/20 @ 10:31 PM
✅
239
kj
76
rpm
45
%
18
mph
Wednesday 5/4/22 @ 12:47 AM
66
kj
74
rpm
36
%
14
mph
15 min Afrobeats Ride
Cliff Dwenger
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Sunday 6/5/22 @ 11:23 AM
✅
205
kj
64
rpm
62
%
22
mph
Monday 9/20/21 @ 10:55 AM
113
kj
69
rpm
42
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Sunday 9/12/21 @ 7:36 PM
✅
262
kj
69
rpm
58
%
21
mph
Wednesday 2/24/21 @ 2:9 PM
45
kj
69
rpm
38
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 3/20/21 @ 3:45 PM
✅
148
kj
76
rpm
57
%
23
mph
Sunday 3/7/21 @ 1:2 PM
215
kj
78
rpm
42
%
17
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:58 PM
✅
411
kj
83
rpm
53
%
22
mph
Tuesday 12/1/20 @ 12:51 PM
154
kj
72
rpm
38
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 8/22/20 @ 5:31 PM
✅
244
kj
76
rpm
46
%
18
mph
Friday 9/25/20 @ 11:39 AM
168
kj
73
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 9/13/20 @ 7:59 PM
✅
325
kj
79
rpm
50
%
21
mph
Next Workouts
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
48 🔥
Beat chocolatevetdoc
Workouts
Next Workouts
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
203
kj
Sunday 9/12/21
✅
516
kj
Friday 8/27/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
108
kj
Monday 2/15/21
✅
536
kj
Tuesday 3/16/21
20 min Reggae Ride
Denis Morton
View Class
Share
73
kj
Sunday 7/2/23
✅
251
kj
Tuesday 7/4/23
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
183
kj
Saturday 5/9/20
✅
239
kj
Friday 8/7/20
15 min Afrobeats Ride
Cliff Dwenger
View Class
Share
66
kj
Wednesday 5/4/22
✅
205
kj
Sunday 6/5/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
113
kj
Monday 9/20/21
✅
262
kj
Sunday 9/12/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
45
kj
Wednesday 2/24/21
✅
148
kj
Saturday 3/20/21
30 min Beyoncé Ride
Ally Love
View Class
Share
215
kj
Sunday 3/7/21
✅
411
kj
Friday 11/13/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
154
kj
Tuesday 12/1/20
✅
244
kj
Saturday 8/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
168
kj
Friday 9/25/20
✅
325
kj
Sunday 9/13/20
Next Workouts