Shake and Bake

Workouts

Saturday 8/21/21 @ 12:56 PM
152kj
73rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/19/20 @ 8:27 PM
✅
203kj
79rpm
42%
17mph
Thursday 1/14/21 @ 12:35 AM
127kj
75rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/28/21 @ 9:19 PM
✅
135kj
86rpm
39%
17mph
Sunday 3/7/21 @ 1:2 PM
✅
215kj
78rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
212kj
82rpm
40%
17mph
Saturday 5/9/20 @ 12:40 PM
183kj
69rpm
43%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
Tuesday 12/1/20 @ 12:51 PM
154kj
72rpm
38%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 2/23/20 @ 11:6 PM
✅
176kj
83rpm
38%
16mph
Thursday 10/29/20 @ 1:15 AM
80kj
64rpm
42%
15mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 11:7 PM
✅
101kj
83rpm
40%
17mph
Thursday 10/15/20 @ 11:47 AM
141kj
64rpm
41%
14mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 9:28 PM
✅
214kj
82rpm
42%
17mph
Sunday 5/10/20 @ 5:31 PM
160kj
69rpm
41%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Saturday 5/16/20 @ 3:9 PM
✅
202kj
81rpm
41%
17mph
Friday 5/8/20 @ 3:56 PM
206kj
76rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Monday 5/11/20 @ 6:19 PM
✅
210kj
82rpm
41%
17mph
Saturday 5/9/20 @ 1:12 PM
119kj
73rpm
41%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 4:49 PM
✅
124kj
75rpm
41%
16mph

Workouts

30 min 90s Ride
Cody Rigsby
152 kj
Saturday 8/21/21
✅ 203 kj
Wednesday 8/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
127 kj
Thursday 1/14/21
✅ 135 kj
Friday 5/28/21
30 min Beyoncé Ride
Ally Love
✅ 215 kj
Sunday 3/7/21
212 kj
Friday 11/13/20
30 min Burna Boy Ride
Tunde Oyeneyin
183 kj
Saturday 5/9/20
✅ 187 kj
Friday 2/21/20
30 min BHM: Fresh Friday Ride
Denis Morton
154 kj
Tuesday 12/1/20
✅ 176 kj
Sunday 2/23/20
15 min Soul Ride
Ally Love
80 kj
Thursday 10/29/20
✅ 101 kj
Wednesday 10/28/20
30 min Hamilton Ride
Robin Arzón
141 kj
Thursday 10/15/20
✅ 214 kj
Tuesday 10/20/20
30 min Feel Good Ride: Live From Home
Ally Love
160 kj
Sunday 5/10/20
✅ 202 kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
206 kj
Friday 5/8/20
✅ 210 kj
Monday 5/11/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
119 kj
Saturday 5/9/20
✅ 124 kj
Monday 3/2/20