Shake and Bake

Workouts

Saturday 1/1/22 @ 5:59 PM
315kj
73rpm
43%
17mph
45 min Verzuz Ride
Alex Toussaint
Friday 6/3/22 @ 1:6 AM
✅
401kj
147rpm
0%
0mph
Tuesday 11/10/20 @ 12:30 AM
241kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Friday 2/12/21 @ 11:12 PM
65kj
59rpm
38%
13mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 11:6 PM
✅
205kj
0rpm
0%
0mph
Saturday 2/6/21 @ 12:32 PM
94kj
67rpm
39%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/4/21 @ 11:4 PM
✅
188kj
0rpm
0%
0mph
Tuesday 1/12/21 @ 12:26 AM
115kj
73rpm
40%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
Monday 10/12/20 @ 11:30 PM
267kj
69rpm
42%
16mph
45 min Hip Hop Ride
Alex Toussaint
Friday 10/30/20 @ 10:30 PM
✅
462kj
0rpm
0%
0mph
Thursday 10/22/20 @ 11:36 AM
158kj
64rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
Tuesday 12/31/19 @ 9:5 PM
183kj
72rpm
41%
16mph
30 min HIIT & Hills Ride
Ally Love
Monday 7/6/20 @ 8:43 PM
✅
323kj
0rpm
0%
0mph
Friday 5/1/20 @ 2:12 PM
98kj
74rpm
39%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
✅
197kj
0rpm
0%
0mph
Sunday 4/12/20 @ 10:32 PM
285kj
75rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph

Workouts

45 min Verzuz Ride
Alex Toussaint
315 kj
Saturday 1/1/22
✅ 401 kj
Friday 6/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
241 kj
Tuesday 11/10/20
✅ 317 kj
Wednesday 5/25/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
65 kj
Friday 2/12/21
✅ 205 kj
Thursday 2/11/21
20 min 2000s Ride
Cody Rigsby
94 kj
Saturday 2/6/21
✅ 188 kj
Thursday 2/4/21
20 min Beginner Ride
Tunde Oyeneyin
115 kj
Tuesday 1/12/21
✅ 167 kj
Sunday 5/17/20
45 min Hip Hop Ride
Alex Toussaint
267 kj
Monday 10/12/20
✅ 462 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
158 kj
Thursday 10/22/20
✅ 269 kj
Wednesday 10/14/20
30 min HIIT & Hills Ride
Ally Love
183 kj
Tuesday 12/31/19
✅ 323 kj
Monday 7/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
98 kj
Friday 5/1/20
✅ 197 kj
Monday 5/4/20
45 min Club Bangers Ride
Alex Toussaint
285 kj
Sunday 4/12/20
✅ 408 kj
Sunday 3/15/20