Shake and Bake
Workouts
Wednesday 2/24/21 @ 5:28 PM
✅
151kj
81rpm
36%
15mph
Wednesday 6/17/20 @ 6:1 PM
119kj
59rpm
41%
13mph
Thursday 2/11/21 @ 5:16 PM
✅
245kj
75rpm
39%
15mph
Tuesday 2/9/21 @ 9:26 AM
185kj
58rpm
42%
14mph
Monday 1/25/21 @ 11:3 AM
✅
53kj
69rpm
41%
15mph
Monday 4/6/20 @ 12:6 AM
32kj
46rpm
45%
12mph
Monday 1/18/21 @ 6:0 PM
✅
107kj
80rpm
37%
15mph
Saturday 1/9/21 @ 1:10 PM
52kj
48rpm
40%
11mph
Sunday 1/17/21 @ 7:24 PM
✅
154kj
75rpm
45%
18mph
Friday 6/12/20 @ 2:1 AM
102kj
72rpm
39%
15mph
Friday 11/20/20 @ 2:51 PM
✅
130kj
78rpm
34%
14mph
Saturday 1/9/21 @ 12:38 PM
91kj
55rpm
40%
12mph
Friday 4/17/20 @ 8:38 PM
✅
102kj
71rpm
40%
15mph
Friday 4/10/20 @ 11:22 PM
59kj
46rpm
44%
12mph
Thursday 2/28/19 @ 11:0 AM
✅
161kj
84rpm
36%
15mph
Friday 2/15/19 @ 10:7 AM
101kj
52rpm
42%
12mph
Tuesday 2/12/19 @ 11:38 AM
✅
221kj
73rpm
38%
14mph
Monday 2/11/19 @ 10:17 AM
145kj
48rpm
43%
12mph
Tuesday 2/5/19 @ 10:47 AM
✅
169kj
78rpm
39%
16mph
Tuesday 1/29/19 @ 10:43 AM
94kj
44rpm
46%
12mph
Workouts
119
kj
Wednesday 6/17/20
185
kj
Tuesday 2/9/21