Shake and Bake
VS
Workouts
Monday 1/30/23 @ 6:5 PM
✅
287kj
86rpm
44%
19mph
Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Wednesday 4/28/21 @ 11:26 PM
✅
330kj
79rpm
51%
21mph
Tuesday 1/4/22 @ 6:55 PM
154kj
81rpm
35%
15mph
Sunday 1/10/21 @ 3:31 PM
✅
137kj
74rpm
49%
19mph
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
Saturday 11/14/20 @ 10:14 PM
✅
280kj
80rpm
47%
19mph
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Wednesday 4/1/20 @ 10:29 PM
✅
77kj
81rpm
42%
18mph
Wednesday 2/26/20 @ 5:22 PM
57kj
82rpm
37%
16mph
Saturday 3/28/20 @ 5:38 PM
✅
168kj
83rpm
43%
18mph
Tuesday 3/31/20 @ 7:10 PM
100kj
79rpm
35%
15mph
Thursday 1/23/20 @ 5:40 PM
✅
229kj
75rpm
46%
18mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
chirojen8
Lake Orion
10
🔥
VS
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
0
Workouts
146
kj
Sunday 1/2/22
164
kj
Monday 7/20/20