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Shake and Bake
chimerrill4beer
Chicago -> LA
55
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
171 🔥
Beat chimerrill4beer
Workouts
Next Workouts
Saturday 2/4/23 @ 5:17 PM
175
kj
82
rpm
31
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/4/23 @ 6:50 PM
✅
220
kj
75
rpm
36
%
15
mph
Tuesday 10/27/20 @ 4:33 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 7:51 PM
✅
309
kj
82
rpm
40
%
17
mph
Sunday 12/13/20 @ 6:16 PM
253
kj
77
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 7:27 PM
✅
334
kj
74
rpm
44
%
17
mph
Saturday 1/29/22 @ 8:31 PM
✅
391
kj
73
rpm
39
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 6:42 PM
323
kj
73
rpm
36
%
14
mph
Monday 8/2/21 @ 3:28 PM
✅
159
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/8/21 @ 6:46 PM
136
kj
73
rpm
36
%
14
mph
Wednesday 6/23/21 @ 5:19 PM
256
kj
82
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 8:31 PM
✅
314
kj
85
rpm
40
%
17
mph
Friday 5/14/21 @ 3:40 PM
✅
161
kj
85
rpm
35
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 10:59 PM
105
kj
81
rpm
30
%
13
mph
Thursday 12/17/20 @ 4:51 PM
247
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 7:8 PM
✅
290
kj
83
rpm
38
%
17
mph
Tuesday 3/9/21 @ 5:18 PM
✅
234
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 7:30 PM
145
kj
45
rpm
38
%
9
mph
Saturday 12/12/20 @ 5:1 PM
320
kj
83
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 8:4 PM
✅
409
kj
83
rpm
39
%
17
mph
Next Workouts
chimerrill4beer
Chicago -> LA
55
Beat alialioxenfree
VS
alialioxenfree
Long Island, NY
171 🔥
Beat chimerrill4beer
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 2/4/23
✅
220
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 10/27/20
✅
309
kj
Tuesday 1/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
253
kj
Sunday 12/13/20
✅
334
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
391
kj
Saturday 1/29/22
323
kj
Sunday 1/30/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
159
kj
Monday 8/2/21
136
kj
Sunday 8/8/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
256
kj
Wednesday 6/23/21
✅
314
kj
Monday 9/14/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
161
kj
Friday 5/14/21
105
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Thursday 12/17/20
✅
290
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Tuesday 3/9/21
145
kj
Monday 3/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 12/12/20
✅
409
kj
Sunday 12/20/20
Next Workouts