Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:57 AM
✅
260kj
79rpm
47%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Thursday 2/17/22 @ 11:26 PM
✅
255kj
66rpm
62%
22mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Thursday 2/17/22 @ 11:27 PM
129kj
72rpm
45%
16mph
Thursday 1/27/22 @ 11:33 PM
✅
151kj
76rpm
47%
19mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:30 PM
109kj
78rpm
38%
15mph
Saturday 1/8/22 @ 6:27 PM
✅
225kj
71rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 11:47 PM
136kj
78rpm
35%
14mph
Friday 12/31/21 @ 7:1 PM
✅
210kj
61rpm
52%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 1:19 AM
123kj
71rpm
36%
14mph
Saturday 7/18/20 @ 9:9 PM
231kj
66rpm
50%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Saturday 4/10/21 @ 5:26 PM
✅
188kj
63rpm
55%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/18/21 @ 11:38 PM
87kj
84rpm
33%
14mph
Monday 2/8/21 @ 7:59 PM
✅
127kj
75rpm
42%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/25/20 @ 11:28 PM
101kj
84rpm
35%
15mph
Thursday 9/24/20 @ 9:19 PM
207kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Wednesday 5/6/20 @ 4:10 PM
85kj
66rpm
35%
13mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 11:51 PM
✅
187kj
78rpm
40%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 260 kj
Tuesday 3/1/22
78 kj
Tuesday 3/1/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
✅ 255 kj
Thursday 2/17/22
129 kj
Thursday 2/17/22
20 min AT's Ride to Greatness
Alex Toussaint
✅ 151 kj
Thursday 1/27/22
109 kj
Thursday 1/27/22
30 min Club Bangers Ride
Alex Toussaint
✅ 225 kj
Saturday 1/8/22
136 kj
Saturday 1/8/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 210 kj
Friday 12/31/21
123 kj
Sunday 1/2/22
30 min Britney Spears Ride
Cody Rigsby
231 kj
Saturday 7/18/20
✅ 299 kj
Wednesday 7/15/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 188 kj
Saturday 4/10/21
87 kj
Sunday 4/18/21
20 min Low Impact Ride
Cody Rigsby
✅ 127 kj
Monday 2/8/21
101 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
207 kj
Thursday 9/24/20
✅ 232 kj
Monday 9/14/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
85 kj
Wednesday 5/6/20
✅ 187 kj
Wednesday 5/6/20