Shake and Bake
Workouts
Saturday 7/18/20 @ 9:9 PM
✅
231kj
66rpm
50%
17mph
Wednesday 7/15/20 @ 11:25 PM
184kj
73rpm
42%
16mph
Thursday 3/25/21 @ 7:6 PM
✅
112kj
65rpm
51%
17mph
Monday 7/20/20 @ 11:55 PM
93kj
75rpm
41%
16mph
Thursday 3/4/21 @ 2:41 AM
✅
358kj
65rpm
51%
17mph
Saturday 2/27/21 @ 6:24 PM
263kj
70rpm
42%
16mph
Thursday 12/17/20 @ 2:13 AM
✅
168kj
60rpm
55%
18mph
Tuesday 12/15/20 @ 11:28 PM
107kj
80rpm
37%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
237kj
64rpm
39%
14mph
Tuesday 11/10/20 @ 12:24 AM
192kj
67rpm
45%
16mph
Friday 8/14/20 @ 9:57 PM
✅
290kj
57rpm
49%
16mph
Friday 8/14/20 @ 9:59 PM
253kj
70rpm
40%
15mph
Monday 7/27/20 @ 9:57 PM
✅
186kj
65rpm
44%
15mph
Monday 7/27/20 @ 10:2 PM
157kj
69rpm
42%
15mph
Friday 7/17/20 @ 9:57 PM
✅
180kj
68rpm
41%
15mph
Friday 7/17/20 @ 9:56 PM
167kj
86rpm
35%
15mph
Tuesday 4/28/20 @ 11:44 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 6:13 PM
✅
102kj
80rpm
36%
15mph
Friday 6/26/20 @ 6:18 PM
✅
202kj
60rpm
49%
16mph
Saturday 6/20/20 @ 1:50 PM
140kj
73rpm
38%
14mph
Workouts
184
kj
Wednesday 7/15/20
263
kj
Saturday 2/27/21
107
kj
Tuesday 12/15/20
192
kj
Tuesday 11/10/20
140
kj
Saturday 6/20/20