Shake and Bake

Workouts

Thursday 3/24/22 @ 2:52 AM
✅
188kj
69rpm
44%
16mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 3/17/22 @ 4:37 PM
167kj
68rpm
42%
16mph
Thursday 2/17/22 @ 1:41 PM
✅
173kj
79rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/11/21 @ 5:47 PM
159kj
86rpm
35%
15mph
Monday 12/27/21 @ 2:39 PM
✅
164kj
87rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 8:13 PM
160kj
86rpm
35%
15mph
Thursday 12/2/21 @ 1:45 PM
✅
273kj
79rpm
38%
16mph
45 min The Beatles: Get Back Ride
Denis Morton
Tuesday 11/30/21 @ 5:33 PM
234kj
78rpm
37%
15mph
Sunday 11/7/21 @ 2:4 AM
100kj
83rpm
35%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 7:18 PM
✅
113kj
83rpm
37%
16mph
Friday 4/30/21 @ 3:37 AM
✅
121kj
78rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 7:21 PM
111kj
77rpm
39%
15mph
Tuesday 3/23/21 @ 2:2 AM
✅
142kj
79rpm
37%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 3/25/21 @ 9:39 PM
111kj
81rpm
38%
16mph
Friday 1/8/21 @ 1:10 PM
✅
293kj
74rpm
42%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 6:38 PM
268kj
75rpm
41%
16mph
Wednesday 12/9/20 @ 1:25 PM
158kj
77rpm
37%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/1/21 @ 10:23 PM
✅
176kj
81rpm
38%
16mph
Saturday 12/26/20 @ 4:30 PM
✅
185kj
77rpm
39%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 7:42 PM
169kj
80rpm
38%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 188 kj
Thursday 3/24/22
167 kj
Thursday 3/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 173 kj
Thursday 2/17/22
159 kj
Saturday 9/11/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 164 kj
Monday 12/27/21
160 kj
Saturday 12/25/21
45 min The Beatles: Get Back Ride
Denis Morton
✅ 273 kj
Thursday 12/2/21
234 kj
Tuesday 11/30/21
20 min Year of Yes Ride
Tunde Oyeneyin
100 kj
Sunday 11/7/21
✅ 113 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
✅ 121 kj
Friday 4/30/21
111 kj
Tuesday 12/22/20
20 min 80s Ride
Cody Rigsby
✅ 142 kj
Tuesday 3/23/21
111 kj
Thursday 3/25/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 293 kj
Friday 1/8/21
268 kj
Friday 12/25/20
30 min Weezer Ride
Denis Morton
158 kj
Wednesday 12/9/20
✅ 176 kj
Friday 1/1/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 185 kj
Saturday 12/26/20
169 kj
Tuesday 12/29/20