Shake and Bake
Workouts
Saturday 3/12/22 @ 3:30 PM
144kj
86rpm
32%
14mph
Tuesday 2/28/23 @ 10:33 AM
✅
276kj
88rpm
43%
19mph
Sunday 6/27/21 @ 3:59 PM
384kj
83rpm
38%
17mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Friday 5/28/21 @ 2:53 PM
393kj
87rpm
37%
16mph
Friday 5/28/21 @ 9:19 AM
✅
647kj
81rpm
48%
20mph
Thursday 5/20/21 @ 3:36 PM
295kj
86rpm
36%
16mph
Monday 5/24/21 @ 11:14 PM
✅
497kj
79rpm
50%
21mph
Saturday 5/22/21 @ 1:39 PM
408kj
85rpm
39%
17mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Monday 5/10/21 @ 3:54 PM
284kj
88rpm
37%
16mph
Friday 5/14/21 @ 10:19 PM
✅
433kj
80rpm
47%
20mph
Saturday 5/8/21 @ 2:39 PM
503kj
86rpm
38%
17mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Monday 3/1/21 @ 5:8 PM
289kj
87rpm
34%
15mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Friday 12/11/20 @ 3:9 PM
273kj
91rpm
35%
16mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Friday 12/4/20 @ 4:42 PM
404kj
86rpm
39%
17mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Workouts
384
kj
Sunday 6/27/21
284
kj
Monday 5/10/21
503
kj
Saturday 5/8/21
273
kj
Friday 12/11/20