Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Saturday 7/4/20 @ 3:56 PM
✅
459kj
80rpm
43%
18mph
Saturday 2/13/21 @ 1:8 PM
216kj
72rpm
33%
13mph
Sunday 2/14/21 @ 4:2 PM
✅
339kj
82rpm
37%
16mph
Monday 2/8/21 @ 9:54 AM
163kj
69rpm
35%
13mph
Monday 2/8/21 @ 4:15 PM
✅
254kj
82rpm
37%
16mph
Saturday 1/16/21 @ 8:37 PM
167kj
54rpm
40%
12mph
Saturday 5/23/20 @ 3:1 PM
✅
399kj
76rpm
48%
19mph
Monday 5/18/20 @ 11:18 AM
280kj
67rpm
45%
16mph
Thursday 5/7/20 @ 12:58 AM
✅
325kj
83rpm
40%
17mph
Tuesday 9/15/20 @ 8:30 AM
167kj
77rpm
32%
13mph
Wednesday 6/10/20 @ 12:53 PM
✅
303kj
84rpm
39%
17mph
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
76rpm
48%
19mph
Sunday 3/15/20 @ 10:25 PM
137kj
68rpm
39%
14mph
Sunday 5/3/20 @ 12:12 PM
✅
180kj
82rpm
38%
16mph
Monday 3/30/20 @ 8:48 AM
200kj
61rpm
42%
14mph
Saturday 3/28/20 @ 3:50 PM
✅
310kj
75rpm
44%
17mph
Sunday 9/29/19 @ 9:13 PM
✅
182kj
63rpm
46%
16mph
Sunday 9/29/19 @ 9:4 PM
63kj
75rpm
39%
15mph
chickadee29
Sterling VA
1
VS
spinninatclevel
🇿🇦HandOnYourBack
44
🔥
Workouts
216
kj
Saturday 2/13/21
163
kj
Monday 2/8/21
167
kj
Saturday 1/16/21
167
kj
Tuesday 9/15/20
137
kj
Sunday 3/15/20