Shake and Bake
Workouts
Thursday 1/19/23 @ 9:33 AM
63kj
73rpm
35%
14mph
Monday 6/7/21 @ 10:31 AM
✅
72kj
71rpm
38%
15mph
Tuesday 6/1/21 @ 9:32 AM
✅
86kj
67rpm
38%
13mph
Friday 5/28/21 @ 2:6 PM
76kj
82rpm
31%
13mph
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Thursday 8/29/19 @ 1:55 PM
✅
472kj
69rpm
48%
18mph
Sunday 1/3/21 @ 3:32 PM
108kj
56rpm
39%
12mph
Thursday 12/31/20 @ 5:16 PM
✅
132kj
68rpm
38%
14mph
Friday 12/18/20 @ 9:54 AM
✅
43kj
74rpm
35%
14mph
Thursday 12/17/20 @ 3:43 PM
35kj
70rpm
34%
13mph
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Saturday 4/25/20 @ 10:53 AM
✅
293kj
68rpm
53%
20mph
Monday 3/30/20 @ 8:48 AM
200kj
61rpm
42%
14mph
Monday 4/20/20 @ 8:9 AM
✅
389kj
70rpm
49%
19mph
Sunday 3/15/20 @ 10:25 PM
137kj
68rpm
39%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
278kj
65rpm
53%
19mph
Tuesday 3/3/20 @ 9:34 AM
245kj
59rpm
45%
15mph
Tuesday 3/3/20 @ 9:21 AM
✅
401kj
67rpm
52%
19mph
Tuesday 1/7/20 @ 9:26 AM
222kj
62rpm
43%
15mph
Tuesday 1/7/20 @ 9:17 AM
✅
344kj
64rpm
50%
18mph
Workouts
108
kj
Sunday 1/3/21
137
kj
Sunday 3/15/20