Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 8:7 PM
141kj
60rpm
35%
11mph
Wednesday 1/20/21 @ 10:7 AM
✅
447kj
81rpm
47%
20mph
Monday 2/8/21 @ 9:54 AM
163kj
69rpm
35%
13mph
Sunday 2/7/21 @ 5:57 PM
✅
476kj
84rpm
47%
20mph
Monday 3/1/21 @ 9:50 AM
183kj
71rpm
32%
13mph
Monday 3/1/21 @ 9:32 PM
✅
528kj
80rpm
50%
21mph
Tuesday 3/9/21 @ 9:57 AM
140kj
63rpm
33%
11mph
Tuesday 11/16/21 @ 10:17 PM
✅
454kj
76rpm
50%
20mph
Wednesday 9/8/21 @ 8:35 AM
136kj
69rpm
38%
14mph
Friday 9/10/21 @ 9:21 AM
✅
283kj
80rpm
47%
19mph
Friday 5/14/21 @ 9:49 AM
121kj
69rpm
36%
13mph
Tuesday 5/18/21 @ 7:45 PM
✅
295kj
89rpm
44%
20mph
Monday 5/17/21 @ 9:1 AM
188kj
58rpm
37%
13mph
Monday 5/17/21 @ 9:33 AM
✅
492kj
75rpm
52%
20mph
Thursday 2/27/20 @ 9:24 AM
122kj
66rpm
38%
13mph
Friday 10/23/20 @ 9:28 AM
✅
316kj
77rpm
51%
20mph
Monday 8/31/20 @ 8:44 AM
184kj
74rpm
34%
14mph
Monday 8/31/20 @ 10:31 AM
✅
435kj
81rpm
47%
19mph
Thursday 3/5/20 @ 9:45 AM
102kj
59rpm
38%
12mph
Friday 6/12/20 @ 3:26 PM
✅
220kj
76rpm
44%
17mph
chickadee29
Sterling VA
2
VS
abrahammmer
Northern Michigan
161
🔥
Workouts
141
kj
Wednesday 1/20/21
163
kj
Monday 2/8/21
140
kj
Tuesday 3/9/21
121
kj
Friday 5/14/21