Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:54 PM
100kj
52rpm
32%
8mph
Wednesday 4/13/22 @ 4:50 PM
✅
257kj
79rpm
37%
16mph
Friday 7/2/21 @ 8:8 PM
50kj
50rpm
35%
10mph
Tuesday 9/21/21 @ 12:21 AM
✅
120kj
74rpm
41%
16mph
Thursday 7/15/21 @ 3:25 PM
103kj
52rpm
42%
12mph
Friday 7/16/21 @ 10:59 AM
✅
172kj
72rpm
40%
15mph
Friday 7/2/21 @ 3:2 PM
55kj
57rpm
39%
12mph
Friday 7/2/21 @ 4:30 PM
✅
87kj
73rpm
40%
16mph
Friday 7/2/21 @ 2:45 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 4:12 PM
✅
74kj
85rpm
34%
15mph
Monday 6/14/21 @ 10:23 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 10:30 AM
✅
169kj
68rpm
43%
16mph
Wednesday 4/7/21 @ 11:25 PM
100kj
54rpm
37%
11mph
Wednesday 4/14/21 @ 4:51 PM
✅
195kj
71rpm
43%
16mph
Thursday 3/25/21 @ 5:55 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:27 PM
✅
164kj
68rpm
43%
15mph
Sunday 12/27/20 @ 1:31 AM
✅
87kj
76rpm
37%
11mph
Thursday 10/15/20 @ 10:16 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 9:29 PM
✅
59kj
59rpm
47%
11mph
Thursday 12/10/20 @ 10:50 PM
kj
rpm
%
0mph
Workouts
50
kj
Friday 7/2/21
103
kj
Thursday 7/15/21
100
kj
Wednesday 4/7/21