Shake and Bake

Workouts

Thursday 7/15/21 @ 3:25 PM
103kj
52rpm
42%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/27/21 @ 6:15 PM
✅
237kj
59rpm
48%
15mph
Saturday 7/24/21 @ 1:46 AM
80kj
60rpm
35%
10mph
30 min Low Impact Ride
Olivia Amato
Wednesday 3/18/20 @ 8:59 PM
✅
212kj
81rpm
41%
17mph
Monday 6/14/21 @ 10:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 6/16/21 @ 5:34 PM
✅
200kj
51rpm
54%
14mph
Sunday 6/6/21 @ 2:37 AM
61kj
59rpm
40%
13mph
15 min Climb Ride
Olivia Amato
Saturday 6/5/21 @ 4:53 PM
✅
161kj
67rpm
56%
20mph
Wednesday 4/7/21 @ 11:25 PM
100kj
54rpm
37%
11mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 6:41 PM
✅
279kj
75rpm
48%
19mph
Saturday 2/27/21 @ 6:47 PM
60kj
25rpm
60%
8mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 6:9 PM
✅
452kj
80rpm
49%
20mph
Tuesday 2/2/21 @ 1:12 PM
60kj
46rpm
38%
8mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/7/20 @ 4:56 PM
✅
287kj
75rpm
49%
19mph
Saturday 1/2/21 @ 9:43 PM
72kj
84rpm
15%
10mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 5:47 PM
✅
362kj
79rpm
52%
21mph
Sunday 12/27/20 @ 1:31 AM
87kj
76rpm
37%
11mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:16 PM
✅
309kj
83rpm
48%
20mph
Wednesday 12/9/20 @ 2:41 AM
77kj
57rpm
45%
10mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 5:47 PM
✅
315kj
78rpm
50%
20mph

Workouts

30 min Intervals & Arms Ride
Robin Arzón
103 kj
Thursday 7/15/21
✅ 237 kj
Tuesday 7/27/21
30 min Low Impact Ride
Olivia Amato
80 kj
Saturday 7/24/21
✅ 212 kj
Wednesday 3/18/20
30 min Intervals & Arms Ride
Olivia Amato
kj
Monday 6/14/21
✅ 200 kj
Wednesday 6/16/21
15 min Climb Ride
Olivia Amato
61 kj
Sunday 6/6/21
✅ 161 kj
Saturday 6/5/21
30 min Justin Bieber Ride
Olivia Amato
100 kj
Wednesday 4/7/21
✅ 279 kj
Friday 4/9/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
60 kj
Saturday 2/27/21
✅ 452 kj
Monday 3/1/21
30 min Ellie Goulding Ride
Olivia Amato
60 kj
Tuesday 2/2/21
✅ 287 kj
Friday 8/7/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
72 kj
Saturday 1/2/21
✅ 362 kj
Thursday 12/31/20
30 min Hamilton Ride
Robin Arzón
87 kj
Sunday 12/27/20
✅ 309 kj
Friday 10/16/20
30 min The Jess King Experience
Jess King
77 kj
Wednesday 12/9/20
✅ 315 kj
Saturday 10/31/20