Shake and Bake
Workouts
Saturday 7/3/21 @ 1:36 PM
✅
50kj
49rpm
35%
10mph
Saturday 7/3/21 @ 12:58 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:1 PM
✅
50kj
47rpm
39%
10mph
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 2:45 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 10:52 PM
✅
kj
rpm
%
0mph
Friday 1/15/21 @ 12:49 AM
✅
130kj
54rpm
51%
13mph
Friday 1/15/21 @ 12:58 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 9:16 PM
✅
68kj
60rpm
31%
10mph
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 7:50 PM
✅
80kj
80rpm
26%
11mph
Friday 10/18/19 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:41 AM
✅
77kj
57rpm
45%
10mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 11:26 PM
✅
60kj
46rpm
48%
9mph
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:6 AM
✅
107kj
42rpm
50%
13mph
Friday 11/8/19 @ 8:55 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 6:24 PM
✅
86kj
41rpm
47%
11mph
Friday 12/20/19 @ 1:35 PM
kj
rpm
%
0mph