Shake and Bake
Workouts
Sunday 3/1/20 @ 8:6 PM
✅
116kj
69rpm
36%
13mph
Monday 4/12/21 @ 11:59 AM
37kj
46rpm
28%
7mph
Tuesday 3/23/21 @ 12:52 PM
✅
111kj
69rpm
36%
13mph
Wednesday 3/24/21 @ 12:56 PM
3kj
56rpm
21%
7mph
Sunday 2/28/21 @ 3:33 PM
✅
163kj
62rpm
38%
13mph
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Tuesday 2/9/21 @ 2:37 PM
✅
73kj
68rpm
36%
13mph
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Tuesday 2/16/21 @ 2:25 PM
✅
104kj
66rpm
36%
13mph
Saturday 2/20/21 @ 4:36 PM
32kj
61rpm
14%
6mph
Monday 1/18/21 @ 8:23 PM
✅
114kj
69rpm
36%
13mph
Friday 1/1/21 @ 3:50 PM
49kj
61rpm
22%
8mph
Wednesday 9/23/20 @ 4:29 PM
✅
133kj
73rpm
37%
14mph
Wednesday 9/9/20 @ 1:34 PM
43kj
51rpm
27%
8mph
Wednesday 7/8/20 @ 5:6 PM
✅
127kj
71rpm
37%
14mph
Thursday 8/20/20 @ 1:49 PM
62kj
55rpm
29%
9mph
Friday 5/1/20 @ 2:1 PM
✅
111kj
67rpm
36%
13mph
Tuesday 5/5/20 @ 2:2 PM
48kj
37rpm
35%
7mph
Friday 3/30/18 @ 4:48 PM
✅
233kj
76rpm
39%
15mph
Thursday 3/29/18 @ 9:54 PM
73kj
48rpm
24%
7mph
Workouts
3
kj
Wednesday 3/24/21
65
kj
Saturday 2/27/21
48
kj
Tuesday 5/5/20