Shake and Bake
Workouts
Sunday 3/27/22 @ 7:52 PM
111kj
67rpm
37%
13mph
Tuesday 3/29/22 @ 1:13 AM
✅
230kj
78rpm
44%
18mph
Monday 2/7/22 @ 6:4 PM
112kj
66rpm
37%
13mph
Tuesday 12/21/21 @ 2:37 AM
✅
221kj
77rpm
43%
18mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Monday 8/17/20 @ 1:42 AM
✅
255kj
74rpm
48%
19mph
Monday 2/1/21 @ 2:23 PM
102kj
59rpm
39%
12mph
Tuesday 2/2/21 @ 2:37 AM
✅
253kj
74rpm
48%
19mph
Sunday 11/8/20 @ 5:0 PM
135kj
66rpm
40%
14mph
Friday 11/13/20 @ 3:36 AM
✅
282kj
70rpm
52%
19mph
Wednesday 7/8/20 @ 5:6 PM
127kj
71rpm
37%
14mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Monday 5/18/20 @ 4:54 PM
148kj
67rpm
41%
15mph
Tuesday 5/19/20 @ 1:47 AM
✅
254kj
78rpm
46%
19mph
Monday 3/30/20 @ 5:1 PM
✅
199kj
69rpm
38%
14mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Tuesday 1/7/20 @ 11:32 PM
124kj
69rpm
37%
14mph
Wednesday 1/8/20 @ 2:38 AM
✅
263kj
70rpm
51%
20mph
Workouts
148
kj
Monday 5/18/20