Shake and Bake
Workouts
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Saturday 7/18/20 @ 9:22 PM
✅
172kj
76rpm
40%
16mph
Friday 4/24/20 @ 2:1 PM
120kj
71rpm
36%
14mph
Friday 4/24/20 @ 1:58 PM
✅
193kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:30 PM
118kj
77rpm
34%
14mph
Tuesday 3/17/20 @ 10:54 PM
✅
168kj
81rpm
37%
16mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Saturday 1/18/20 @ 11:15 PM
✅
166kj
78rpm
38%
15mph
Tuesday 3/5/19 @ 10:19 PM
125kj
59rpm
40%
13mph
Saturday 3/9/19 @ 12:39 PM
✅
186kj
74rpm
42%
16mph
Sunday 2/3/19 @ 5:52 PM
137kj
70rpm
38%
14mph
Friday 1/25/19 @ 11:44 PM
✅
168kj
78rpm
38%
15mph
Sunday 9/23/18 @ 7:30 PM
173kj
68rpm
44%
16mph
Sunday 9/23/18 @ 7:30 PM
✅
186kj
70rpm
43%
16mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
76rpm
42%
17mph
Tuesday 4/17/18 @ 9:55 PM
165kj
71rpm
41%
16mph
Sunday 4/1/18 @ 12:9 AM
✅
170kj
74rpm
40%
16mph
Friday 2/16/18 @ 7:34 PM
✅
166kj
73rpm
41%
16mph
Friday 2/16/18 @ 10:59 AM
158kj
74rpm
39%
15mph
Workouts
130
kj
Thursday 9/10/20
120
kj
Friday 4/24/20
118
kj
Sunday 3/15/20