Shake and Bake
Workouts
Wednesday 4/13/22 @ 3:40 PM
109kj
61rpm
39%
13mph
Thursday 4/21/22 @ 2:52 AM
✅
130kj
64rpm
41%
14mph
Sunday 1/30/22 @ 5:0 PM
104kj
71rpm
34%
13mph
Sunday 2/20/22 @ 2:1 AM
✅
108kj
71rpm
36%
13mph
Wednesday 3/17/21 @ 1:23 PM
✅
124kj
61rpm
40%
14mph
Tuesday 3/16/21 @ 11:23 PM
120kj
66rpm
38%
13mph
Monday 11/2/20 @ 6:26 PM
✅
95kj
68rpm
41%
15mph
Wednesday 12/16/20 @ 1:9 AM
83kj
62rpm
41%
14mph
Tuesday 9/22/20 @ 4:19 PM
✅
129kj
72rpm
37%
14mph
Wednesday 9/16/20 @ 1:20 AM
120kj
74rpm
35%
13mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
136kj
70rpm
38%
14mph
Monday 8/10/20 @ 6:41 PM
75kj
67rpm
36%
13mph
Tuesday 8/11/20 @ 5:44 AM
✅
86kj
74rpm
36%
14mph
Wednesday 7/8/20 @ 5:6 PM
127kj
71rpm
37%
14mph
Monday 7/6/20 @ 5:19 AM
✅
127kj
72rpm
36%
14mph
Monday 8/5/19 @ 10:5 PM
✅
157kj
77rpm
38%
15mph
Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph