Shake and Bake
Workouts
Sunday 10/8/23 @ 9:19 PM
129kj
66rpm
39%
14mph
Tuesday 10/3/23 @ 11:56 AM
✅
270kj
83rpm
44%
19mph
Friday 9/18/20 @ 3:39 PM
122kj
72rpm
36%
14mph
Sunday 9/27/20 @ 7:59 PM
✅
301kj
84rpm
46%
20mph
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Monday 3/30/20 @ 5:1 PM
199kj
69rpm
38%
14mph
Thursday 4/9/20 @ 8:7 PM
✅
449kj
81rpm
48%
20mph
Tuesday 1/28/20 @ 4:30 PM
116kj
68rpm
37%
13mph
Wednesday 1/29/20 @ 1:10 PM
✅
294kj
85rpm
46%
20mph
Monday 1/20/20 @ 9:47 PM
122kj
69rpm
37%
14mph
Sunday 1/26/20 @ 5:29 PM
✅
298kj
86rpm
47%
20mph
Tuesday 10/22/19 @ 9:10 PM
157kj
71rpm
41%
15mph
Tuesday 10/22/19 @ 9:29 AM
✅
303kj
85rpm
46%
20mph
Friday 1/25/19 @ 5:28 PM
142kj
71rpm
39%
15mph
Friday 1/25/19 @ 5:24 PM
✅
345kj
85rpm
49%
21mph
Friday 8/3/18 @ 8:2 PM
236kj
69rpm
41%
15mph
Friday 8/3/18 @ 1:22 PM
✅
530kj
88rpm
49%
21mph
Wednesday 11/29/17 @ 1:2 PM
233kj
66rpm
43%
15mph
Saturday 12/9/17 @ 11:0 AM
✅
277kj
77rpm
40%
16mph
Workouts
157
kj
Tuesday 10/22/19