Shake and Bake

Workouts

Monday 2/27/23 @ 6:9 PM
104kj
59rpm
39%
13mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 8:12 PM
βœ…
190kj
58rpm
50%
16mph
Thursday 1/12/23 @ 1:49 PM
107kj
63rpm
38%
13mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 2/6/23 @ 7:38 PM
βœ…
218kj
67rpm
49%
17mph
Wednesday 11/9/22 @ 12:16 PM
69kj
56rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 10:43 PM
βœ…
149kj
64rpm
51%
17mph
Friday 11/4/22 @ 8:18 PM
101kj
58rpm
38%
12mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 3:59 PM
βœ…
187kj
66rpm
45%
16mph
Thursday 9/15/22 @ 4:26 PM
104kj
61rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/23/22 @ 1:41 PM
βœ…
212kj
62rpm
51%
17mph
Tuesday 8/9/22 @ 12:3 PM
113kj
66rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 3:1 PM
βœ…
232kj
71rpm
49%
18mph
Monday 2/14/22 @ 6:18 PM
58kj
59rpm
41%
13mph
15 min 80s Ride
Jenn Sherman
Wednesday 3/16/22 @ 3:32 PM
βœ…
59kj
47rpm
48%
14mph
Wednesday 3/2/22 @ 5:56 PM
121kj
65rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 3:14 PM
βœ…
217kj
53rpm
55%
17mph
Monday 2/28/22 @ 1:21 PM
104kj
74rpm
33%
13mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
Thursday 2/24/22 @ 12:55 AM
βœ…
235kj
59rpm
54%
18mph
Monday 5/17/21 @ 12:59 PM
137kj
68rpm
40%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 8:12 PM
βœ…
145kj
43rpm
55%
15mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
104 kj
Monday 2/27/23
βœ… 190 kj
Thursday 2/23/23
30 min Bad Bunny Two for One Ride
Camila & Cody
107 kj
Thursday 1/12/23
βœ… 218 kj
Monday 2/6/23
20 min Pop Ride
Cody Rigsby
69 kj
Wednesday 11/9/22
βœ… 149 kj
Wednesday 11/9/22
30 min LOL Cody
Cody Rigsby
101 kj
Friday 11/4/22
βœ… 187 kj
Saturday 11/5/22
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 9/15/22
βœ… 212 kj
Tuesday 8/23/22
30 min Pop Ride
Cody Rigsby
113 kj
Tuesday 8/9/22
βœ… 232 kj
Monday 8/8/22
15 min 80s Ride
Jenn Sherman
58 kj
Monday 2/14/22
βœ… 59 kj
Wednesday 3/16/22
30 min XOXO, Cody
Cody Rigsby
121 kj
Wednesday 3/2/22
βœ… 217 kj
Saturday 3/5/22
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
104 kj
Monday 2/28/22
βœ… 235 kj
Thursday 2/24/22
30 min Mental Health Awareness Ride
Kendall Toole
137 kj
Monday 5/17/21
βœ… 145 kj
Friday 5/14/21