Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:56 AM
371kj
79rpm
42%
18mph
Monday 7/20/20 @ 10:17 PM
✅
626kj
86rpm
52%
23mph
Monday 7/25/22 @ 12:7 PM
✅
316kj
78rpm
40%
17mph
Tuesday 8/10/21 @ 5:59 PM
300kj
52rpm
53%
15mph
Friday 9/3/21 @ 12:29 PM
242kj
81rpm
42%
18mph
Friday 2/12/21 @ 9:57 PM
✅
344kj
86rpm
48%
21mph
Saturday 8/21/21 @ 4:16 PM
533kj
75rpm
46%
19mph
Sunday 7/26/20 @ 8:3 PM
✅
836kj
96rpm
48%
23mph
Saturday 4/20/19 @ 4:41 PM
579kj
81rpm
42%
18mph
Tuesday 1/26/21 @ 6:42 PM
✅
983kj
77rpm
56%
22mph
Wednesday 5/1/19 @ 10:2 AM
337kj
76rpm
44%
18mph
Monday 7/27/20 @ 4:24 PM
✅
588kj
85rpm
51%
22mph
Tuesday 3/5/19 @ 11:2 AM
343kj
84rpm
42%
18mph
Monday 7/6/20 @ 2:59 PM
✅
571kj
86rpm
50%
22mph
Sunday 6/14/20 @ 12:11 PM
516kj
74rpm
47%
19mph
Saturday 7/4/20 @ 10:33 PM
✅
706kj
92rpm
46%
21mph
Wednesday 4/1/20 @ 11:6 AM
409kj
77rpm
46%
19mph
Thursday 2/7/19 @ 9:52 PM
✅
537kj
82rpm
50%
21mph
Saturday 3/28/20 @ 1:59 PM
258kj
81rpm
52%
22mph
Friday 1/25/19 @ 8:33 PM
✅
327kj
80rpm
59%
24mph
Workouts
242
kj
Friday 9/3/21
579
kj
Saturday 4/20/19
337
kj
Wednesday 5/1/19
343
kj
Tuesday 3/5/19
516
kj
Sunday 6/14/20