Shake and Bake

Workouts

Thursday 2/2/23 @ 12:29 AM
✅
399kj
81rpm
53%
22mph
30 min Nile Rodgers Ride
Leanne Hainsby
Saturday 2/4/23 @ 4:23 PM
204kj
63rpm
49%
16mph
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/29/21 @ 2:7 PM
106kj
46rpm
47%
13mph
Sunday 1/24/21 @ 8:37 PM
✅
240kj
78rpm
52%
21mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 10:6 PM
44kj
59rpm
38%
12mph
Thursday 12/31/20 @ 4:0 PM
✅
346kj
75rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
240kj
60rpm
52%
17mph
Sunday 12/27/20 @ 4:52 PM
✅
349kj
85rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 8:55 PM
201kj
57rpm
52%
17mph
Saturday 11/14/20 @ 2:2 PM
329kj
77rpm
51%
21mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Wednesday 10/14/20 @ 11:29 PM
✅
431kj
82rpm
55%
23mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 1:2 PM
240kj
63rpm
51%
17mph
Friday 7/10/20 @ 12:29 AM
✅
427kj
79rpm
56%
23mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 4/18/20 @ 6:26 PM
300kj
61rpm
58%
19mph
Saturday 4/11/20 @ 3:0 PM
✅
545kj
81rpm
51%
21mph
45 min All for One Ride
Cycling Instructors 2019
Friday 3/27/20 @ 12:15 AM
338kj
72rpm
46%
17mph
Wednesday 4/1/20 @ 11:40 PM
✅
251kj
78rpm
53%
22mph
20 min HIIT Ride
Jess King
Monday 3/30/20 @ 11:44 PM
199kj
62rpm
57%
19mph

Workouts

30 min Nile Rodgers Ride
Leanne Hainsby
✅ 399 kj
Thursday 2/2/23
204 kj
Saturday 2/4/23
30 min Mental Health Awareness Ride
Kendall Toole
✅ 299 kj
Sunday 7/10/22
106 kj
Saturday 5/29/21
20 min Hip Hop Ride
Robin Arzón
✅ 240 kj
Sunday 1/24/21
44 kj
Wednesday 5/20/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 346 kj
Thursday 12/31/20
240 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 349 kj
Sunday 12/27/20
201 kj
Sunday 12/27/20
30 min Beyoncé Ride
Ally Love
329 kj
Saturday 11/14/20
✅ 341 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
✅ 431 kj
Wednesday 10/14/20
240 kj
Sunday 10/18/20
30 min Billie Eilish Ride
Kendall Toole
✅ 427 kj
Friday 7/10/20
300 kj
Saturday 4/18/20
45 min All for One Ride
Cycling Instructors 2019
✅ 545 kj
Saturday 4/11/20
338 kj
Friday 3/27/20
20 min HIIT Ride
Jess King
✅ 251 kj
Wednesday 4/1/20
199 kj
Monday 3/30/20