Shake and Bake
Workouts
Sunday 7/10/22 @ 3:40 PM
✅
299kj
79rpm
48%
20mph
Friday 5/14/21 @ 11:27 AM
246kj
79rpm
44%
18mph
Wednesday 1/13/21 @ 1:12 AM
✅
188kj
73rpm
56%
22mph
Wednesday 7/7/21 @ 10:43 AM
102kj
75rpm
43%
17mph
Sunday 8/30/20 @ 9:33 PM
✅
104kj
73rpm
52%
20mph
Wednesday 7/7/21 @ 10:22 AM
77kj
73rpm
46%
18mph
Tuesday 5/19/20 @ 11:0 PM
✅
473kj
77rpm
59%
24mph
Saturday 4/17/21 @ 10:10 AM
226kj
77rpm
44%
18mph
Saturday 1/30/21 @ 2:42 PM
✅
120kj
69rpm
56%
21mph
Friday 1/29/21 @ 12:19 PM
74kj
82rpm
42%
17mph
Sunday 1/17/21 @ 4:15 PM
✅
182kj
77rpm
53%
21mph
Saturday 1/16/21 @ 10:32 AM
134kj
84rpm
44%
19mph
Monday 8/31/20 @ 12:21 AM
✅
126kj
86rpm
49%
21mph
Saturday 1/16/21 @ 10:21 AM
86kj
87rpm
42%
19mph
Thursday 12/31/20 @ 4:0 PM
✅
346kj
75rpm
53%
21mph
Friday 1/1/21 @ 9:30 PM
227kj
82rpm
42%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
321kj
74rpm
52%
20mph
Friday 1/1/21 @ 8:59 PM
220kj
84rpm
41%
18mph
Wednesday 8/12/20 @ 11:9 PM
✅
449kj
92rpm
51%
23mph
Wednesday 8/19/20 @ 1:1 PM
180kj
85rpm
36%
16mph
Workouts
246
kj
Friday 5/14/21
227
kj
Friday 1/1/21
220
kj
Friday 1/1/21