Shake and Bake
Workouts
Saturday 1/30/21 @ 1:24 PM
308kj
70rpm
53%
20mph
Monday 3/1/21 @ 11:38 PM
✅
310kj
81rpm
48%
20mph
Saturday 1/30/21 @ 12:54 PM
90kj
75rpm
47%
19mph
Wednesday 2/10/21 @ 1:0 AM
✅
107kj
72rpm
53%
20mph
Sunday 1/24/21 @ 5:49 PM
✅
180kj
75rpm
53%
21mph
Friday 11/6/20 @ 10:24 PM
177kj
83rpm
50%
21mph
Monday 8/31/20 @ 12:21 AM
✅
126kj
86rpm
49%
21mph
Monday 9/14/20 @ 11:43 PM
121kj
85rpm
49%
21mph
Thursday 1/14/21 @ 12:30 AM
✅
361kj
71rpm
56%
21mph
Friday 1/15/21 @ 12:50 AM
333kj
74rpm
53%
21mph
Tuesday 12/29/20 @ 1:15 AM
✅
394kj
75rpm
55%
22mph
Tuesday 9/1/20 @ 10:46 PM
328kj
74rpm
53%
20mph
Tuesday 9/22/20 @ 11:37 AM
✅
260kj
41rpm
48%
11mph
Sunday 11/15/20 @ 4:30 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 2:2 PM
✅
329kj
77rpm
51%
21mph
Saturday 11/14/20 @ 12:6 AM
290kj
80rpm
48%
20mph
Saturday 10/24/20 @ 3:30 AM
✅
174kj
75rpm
47%
19mph
Sunday 8/2/20 @ 4:41 PM
145kj
88rpm
39%
17mph
Sunday 8/30/20 @ 10:7 PM
✅
179kj
73rpm
48%
19mph
Tuesday 7/21/20 @ 10:1 PM
kj
rpm
%
0mph
Workouts
328
kj
Tuesday 9/1/20