Shake and Bake

Workouts

Saturday 1/30/21 @ 2:42 PM
✅
120kj
69rpm
56%
21mph
10 min Climb Ride
Ben Alldis
Thursday 1/28/21 @ 1:39 PM
69kj
74rpm
43%
17mph
Sunday 1/24/21 @ 5:49 PM
✅
180kj
75rpm
53%
21mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 6:22 PM
123kj
76rpm
46%
18mph
Sunday 1/17/21 @ 4:15 PM
✅
182kj
77rpm
53%
21mph
15 min Hip Hop Ride
Robin Arzón
Sunday 1/17/21 @ 4:19 PM
94kj
70rpm
43%
15mph
Monday 8/31/20 @ 12:21 AM
✅
126kj
86rpm
49%
21mph
10 min Tabata Ride
Robin Arzón
Friday 8/21/20 @ 12:11 PM
63kj
63rpm
44%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
346kj
75rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:37 PM
111kj
76rpm
32%
13mph
Thursday 12/31/20 @ 3:30 PM
✅
321kj
74rpm
52%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:3 PM
115kj
72rpm
34%
13mph
Tuesday 6/9/20 @ 11:21 PM
✅
363kj
82rpm
51%
21mph
30 min BHM: Pop Ride
Ally Love
Saturday 7/25/20 @ 7:3 PM
69kj
68rpm
28%
10mph
Friday 6/12/20 @ 12:22 AM
✅
120kj
79rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 5:28 PM
68kj
72rpm
37%
14mph
Saturday 5/9/20 @ 3:28 PM
✅
96kj
75rpm
49%
20mph
10 min Metrics Ride
Steven Little
Saturday 5/9/20 @ 4:56 PM
29kj
74rpm
28%
11mph
Saturday 5/9/20 @ 3:18 PM
✅
109kj
71rpm
53%
21mph
10 min Electric Climb Ride
Jess King
Saturday 5/9/20 @ 4:4 PM
24kj
64rpm
30%
11mph

Workouts

10 min Climb Ride
Ben Alldis
✅ 120 kj
Saturday 1/30/21
69 kj
Thursday 1/28/21
15 min Boss Ride
Ally Love
✅ 180 kj
Sunday 1/24/21
123 kj
Sunday 1/24/21
15 min Hip Hop Ride
Robin Arzón
✅ 182 kj
Sunday 1/17/21
94 kj
Sunday 1/17/21
10 min Tabata Ride
Robin Arzón
✅ 126 kj
Monday 8/31/20
63 kj
Friday 8/21/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 346 kj
Thursday 12/31/20
111 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 321 kj
Thursday 12/31/20
115 kj
Friday 1/1/21
30 min BHM: Pop Ride
Ally Love
✅ 363 kj
Tuesday 6/9/20
69 kj
Saturday 7/25/20
15 min Low Impact Ride
Matt Wilpers
✅ 120 kj
Friday 6/12/20
68 kj
Tuesday 5/12/20
10 min Metrics Ride
Steven Little
✅ 96 kj
Saturday 5/9/20
29 kj
Saturday 5/9/20
10 min Electric Climb Ride
Jess King
✅ 109 kj
Saturday 5/9/20
24 kj
Saturday 5/9/20