Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:41 PM
187kj
73rpm
42%
17mph
Thursday 8/5/21 @ 11:56 AM
✅
387kj
89rpm
49%
22mph
Saturday 3/13/21 @ 7:26 PM
228kj
78rpm
36%
15mph
Tuesday 2/9/21 @ 4:26 PM
✅
582kj
91rpm
48%
22mph
Thursday 1/7/21 @ 7:36 PM
218kj
68rpm
39%
14mph
Monday 1/25/21 @ 9:40 PM
✅
591kj
90rpm
49%
22mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Tuesday 1/12/21 @ 11:0 PM
283kj
73rpm
42%
17mph
Saturday 1/2/21 @ 5:53 PM
✅
742kj
81rpm
58%
24mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
394kj
75rpm
54%
22mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
430kj
76rpm
53%
22mph
Monday 8/24/20 @ 5:15 AM
203kj
75rpm
36%
14mph
Monday 8/24/20 @ 4:50 PM
✅
569kj
84rpm
50%
22mph
Wednesday 8/19/20 @ 1:44 AM
256kj
93rpm
40%
19mph
Friday 6/26/20 @ 11:55 AM
✅
475kj
79rpm
58%
24mph
Monday 8/17/20 @ 3:10 AM
81kj
80rpm
32%
14mph
Monday 8/17/20 @ 4:27 PM
✅
299kj
84rpm
54%
23mph
Workouts
187
kj
Tuesday 1/19/21
283
kj
Tuesday 1/12/21
184
kj
Monday 1/4/21
137
kj
Saturday 1/2/21
203
kj
Monday 8/24/20