Shake and Bake
Workouts
Friday 1/29/21 @ 4:52 AM
76kj
72rpm
47%
18mph
Tuesday 6/1/21 @ 9:30 AM
✅
81kj
61rpm
52%
17mph
Saturday 2/13/21 @ 6:4 PM
276kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Thursday 2/11/21 @ 5:43 PM
224kj
74rpm
45%
18mph
Monday 2/8/21 @ 12:58 PM
✅
254kj
77rpm
46%
18mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:19 PM
232kj
83rpm
43%
18mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Wednesday 1/13/21 @ 2:43 PM
✅
184kj
91rpm
36%
16mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
Thursday 1/7/21 @ 7:14 PM
99kj
78rpm
36%
15mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Thursday 7/16/20 @ 1:29 PM
✅
247kj
83rpm
44%
18mph
Tuesday 6/2/20 @ 10:34 PM
152kj
81rpm
42%
18mph
Monday 6/1/20 @ 10:13 PM
✅
345kj
89rpm
56%
24mph
Workouts
276
kj
Saturday 2/13/21
137
kj
Saturday 1/2/21
184
kj
Monday 1/4/21
154
kj
Saturday 7/18/20
152
kj
Tuesday 6/2/20