Shake and Bake
Workouts
Friday 3/26/21 @ 5:57 AM
132kj
58rpm
42%
13mph
Thursday 3/18/21 @ 6:36 PM
✅
439kj
81rpm
55%
23mph
Wednesday 2/24/21 @ 2:11 PM
235kj
81rpm
43%
18mph
Friday 2/12/21 @ 2:41 PM
✅
457kj
87rpm
53%
23mph
Tuesday 2/16/21 @ 8:16 PM
219kj
78rpm
43%
18mph
Tuesday 2/16/21 @ 3:59 PM
✅
457kj
85rpm
54%
23mph
Saturday 1/16/21 @ 4:47 AM
239kj
82rpm
43%
18mph
Friday 1/15/21 @ 10:54 PM
✅
510kj
86rpm
56%
24mph
Thursday 1/14/21 @ 7:2 AM
172kj
77rpm
39%
16mph
Thursday 1/14/21 @ 6:32 PM
✅
502kj
82rpm
58%
24mph
Saturday 1/9/21 @ 6:13 AM
163kj
79rpm
37%
15mph
Tuesday 1/5/21 @ 2:9 PM
✅
468kj
89rpm
53%
24mph
Thursday 1/7/21 @ 12:49 AM
157kj
81rpm
36%
15mph
Saturday 12/12/20 @ 8:0 PM
✅
489kj
86rpm
55%
24mph
Monday 8/31/20 @ 2:35 PM
198kj
79rpm
41%
17mph
Monday 8/31/20 @ 10:25 PM
✅
487kj
83rpm
57%
24mph
Tuesday 6/23/20 @ 11:19 PM
164kj
80rpm
37%
16mph
Tuesday 6/16/20 @ 4:28 PM
✅
508kj
87rpm
56%
24mph
Tuesday 6/16/20 @ 3:2 PM
230kj
76rpm
44%
18mph
Thursday 5/21/20 @ 7:14 PM
✅
524kj
85rpm
58%
25mph
Workouts
132
kj
Friday 3/26/21
219
kj
Tuesday 2/16/21
163
kj
Saturday 1/9/21
198
kj
Monday 8/31/20
164
kj
Tuesday 6/23/20
230
kj
Tuesday 6/16/20