Shake and Bake
Workouts
Thursday 7/15/21 @ 2:32 PM
240kj
78rpm
44%
18mph
Wednesday 7/14/21 @ 2:51 PM
✅
380kj
86rpm
50%
22mph
Friday 2/5/21 @ 7:14 PM
208kj
77rpm
42%
17mph
Saturday 1/30/21 @ 4:56 PM
✅
370kj
88rpm
49%
22mph
Friday 1/29/21 @ 4:52 AM
76kj
72rpm
47%
18mph
Monday 10/26/20 @ 4:4 PM
✅
116kj
87rpm
48%
21mph
Tuesday 1/26/21 @ 6:2 AM
113kj
86rpm
41%
18mph
Saturday 1/23/21 @ 3:7 PM
✅
242kj
87rpm
49%
21mph
Sunday 1/24/21 @ 5:54 AM
136kj
86rpm
39%
17mph
Friday 1/22/21 @ 4:14 PM
✅
251kj
86rpm
50%
22mph
Sunday 1/17/21 @ 5:38 AM
194kj
77rpm
41%
16mph
Friday 1/15/21 @ 7:4 PM
✅
381kj
86rpm
50%
22mph
Monday 8/17/20 @ 3:10 AM
81kj
80rpm
32%
14mph
Thursday 8/13/20 @ 8:12 PM
✅
209kj
83rpm
47%
20mph
Monday 7/20/20 @ 3:9 PM
126kj
79rpm
45%
19mph
Saturday 7/18/20 @ 9:12 PM
✅
144kj
86rpm
45%
20mph
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Thursday 7/16/20 @ 5:52 PM
✅
317kj
85rpm
47%
20mph
Sunday 7/12/20 @ 8:8 PM
115kj
65rpm
44%
16mph
Wednesday 7/1/20 @ 7:36 PM
✅
218kj
87rpm
47%
21mph
Workouts
240
kj
Thursday 7/15/21
154
kj
Saturday 7/18/20