Shake and Bake
Workouts
Saturday 7/18/20 @ 3:28 AM
154kj
86rpm
34%
15mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Thursday 7/15/21 @ 2:32 PM
✅
240kj
78rpm
44%
18mph
Saturday 7/17/21 @ 5:3 PM
229kj
70rpm
49%
18mph
Saturday 1/2/21 @ 3:32 AM
137kj
73rpm
37%
14mph
Friday 3/19/21 @ 12:2 AM
✅
197kj
71rpm
45%
17mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Tuesday 2/9/21 @ 1:26 AM
✅
241kj
75rpm
46%
18mph
Tuesday 1/26/21 @ 6:2 AM
113kj
86rpm
41%
18mph
Friday 1/22/21 @ 9:57 PM
✅
164kj
70rpm
50%
18mph
Sunday 1/17/21 @ 5:38 AM
194kj
77rpm
41%
16mph
Wednesday 1/13/21 @ 12:23 AM
✅
254kj
66rpm
53%
19mph
Thursday 9/17/20 @ 3:8 AM
34kj
10rpm
46%
3mph
Wednesday 9/23/20 @ 12:26 AM
✅
211kj
75rpm
45%
17mph
Wednesday 8/12/20 @ 4:3 AM
319kj
73rpm
45%
17mph
Friday 7/10/20 @ 1:18 AM
✅
324kj
63rpm
52%
17mph
Thursday 7/2/20 @ 3:49 PM
128kj
45rpm
43%
10mph
Saturday 7/18/20 @ 6:18 PM
✅
179kj
65rpm
46%
16mph
Sunday 7/12/20 @ 8:8 PM
115kj
65rpm
44%
16mph
Thursday 7/9/20 @ 2:18 AM
✅
115kj
82rpm
38%
16mph
Workouts
137
kj
Saturday 1/2/21
184
kj
Monday 1/4/21
319
kj
Wednesday 8/12/20
128
kj
Thursday 7/2/20