Shake and Bake
Workouts
Friday 1/29/21 @ 4:52 AM
76kj
72rpm
47%
18mph
Saturday 7/23/22 @ 2:0 PM
✅
77kj
58rpm
53%
18mph
Saturday 3/13/21 @ 7:26 PM
228kj
78rpm
36%
15mph
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Tuesday 2/16/21 @ 8:16 PM
219kj
78rpm
43%
18mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Thursday 7/15/21 @ 2:32 PM
✅
240kj
78rpm
44%
18mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Tuesday 1/19/21 @ 5:41 PM
187kj
73rpm
42%
17mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Monday 1/4/21 @ 2:28 AM
184kj
78rpm
40%
16mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Wednesday 8/12/20 @ 4:3 AM
319kj
73rpm
45%
17mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Monday 6/29/20 @ 5:31 PM
332kj
72rpm
40%
15mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Monday 8/24/20 @ 5:15 AM
203kj
75rpm
36%
14mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 6/30/20 @ 4:58 PM
277kj
52rpm
44%
13mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Workouts
219
kj
Tuesday 2/16/21
187
kj
Tuesday 1/19/21
184
kj
Monday 1/4/21
319
kj
Wednesday 8/12/20
203
kj
Monday 8/24/20
277
kj
Tuesday 6/30/20