Shake and Bake
Workouts
Saturday 12/26/20 @ 7:27 PM
✅
295kj
81rpm
46%
20mph
Monday 12/28/20 @ 3:23 AM
240kj
81rpm
43%
18mph
Friday 10/30/20 @ 10:19 AM
✅
264kj
84rpm
43%
19mph
Friday 10/30/20 @ 2:3 AM
253kj
78rpm
45%
19mph
Thursday 8/20/20 @ 12:23 AM
284kj
81rpm
45%
19mph
Tuesday 8/18/20 @ 1:38 AM
✅
348kj
81rpm
50%
21mph
Saturday 8/15/20 @ 9:28 PM
228kj
75rpm
44%
17mph
Monday 8/17/20 @ 2:33 AM
✅
258kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 10:50 PM
✅
267kj
81rpm
45%
19mph
Thursday 4/23/20 @ 1:45 AM
245kj
82rpm
46%
19mph
Wednesday 3/25/20 @ 8:33 PM
247kj
85rpm
42%
18mph
Monday 3/16/20 @ 3:17 AM
✅
247kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:22 PM
✅
266kj
87rpm
43%
19mph
Friday 3/20/20 @ 3:44 AM
250kj
79rpm
45%
18mph
Monday 3/16/20 @ 10:12 PM
✅
265kj
83rpm
44%
19mph
Friday 3/13/20 @ 2:53 AM
260kj
75rpm
47%
19mph
Thursday 3/5/20 @ 12:44 AM
218kj
86rpm
39%
17mph
Wednesday 3/4/20 @ 3:14 AM
✅
236kj
82rpm
42%
18mph
Saturday 2/22/20 @ 3:37 AM
183kj
77rpm
40%
16mph
Saturday 11/30/19 @ 3:33 AM
✅
238kj
77rpm
45%
18mph
Workouts
240
kj
Monday 12/28/20
253
kj
Friday 10/30/20
245
kj
Thursday 4/23/20
247
kj
Wednesday 3/25/20