Shake and Bake
Workouts
Tuesday 2/9/21 @ 10:14 PM
478kj
85rpm
47%
20mph
Monday 2/8/21 @ 11:17 AM
✅
590kj
94rpm
47%
22mph
Friday 11/12/21 @ 12:51 AM
386kj
83rpm
42%
18mph
Wednesday 2/24/21 @ 10:30 AM
✅
616kj
92rpm
48%
22mph
Tuesday 3/2/21 @ 6:14 PM
473kj
83rpm
45%
19mph
Wednesday 3/3/21 @ 11:19 AM
✅
607kj
92rpm
46%
21mph
Monday 1/31/22 @ 6:7 PM
619kj
83rpm
43%
18mph
Saturday 1/29/22 @ 2:43 PM
✅
903kj
87rpm
47%
21mph
Wednesday 1/20/21 @ 8:31 PM
431kj
80rpm
47%
20mph
Wednesday 1/20/21 @ 11:23 AM
✅
546kj
84rpm
50%
21mph
Tuesday 3/9/21 @ 9:44 PM
451kj
84rpm
46%
20mph
Wednesday 3/18/20 @ 9:18 PM
✅
633kj
93rpm
49%
23mph
Wednesday 6/23/21 @ 11:9 PM
286kj
82rpm
46%
19mph
Friday 8/6/21 @ 10:35 AM
✅
326kj
91rpm
44%
20mph
Saturday 12/12/20 @ 8:3 PM
606kj
84rpm
46%
20mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Tuesday 3/30/21 @ 10:27 PM
483kj
86rpm
44%
20mph
Monday 5/17/21 @ 10:22 AM
✅
609kj
87rpm
49%
22mph
Wednesday 5/5/21 @ 11:17 PM
474kj
85rpm
46%
20mph
Sunday 11/29/20 @ 6:24 PM
✅
653kj
92rpm
50%
23mph
Workouts
478
kj
Tuesday 2/9/21
473
kj
Tuesday 3/2/21
619
kj
Monday 1/31/22
431
kj
Wednesday 1/20/21
451
kj
Tuesday 3/9/21
286
kj
Wednesday 6/23/21
474
kj
Wednesday 5/5/21