Shake and Bake
Workouts
Wednesday 3/29/23 @ 10:31 AM
122kj
80rpm
37%
16mph
Thursday 2/9/23 @ 6:0 PM
✅
162kj
84rpm
43%
19mph
Thursday 2/27/20 @ 2:16 AM
186kj
87rpm
34%
15mph
Tuesday 5/19/20 @ 11:47 PM
✅
264kj
84rpm
43%
18mph
Wednesday 2/12/20 @ 11:34 AM
100kj
79rpm
35%
15mph
Saturday 5/9/20 @ 12:2 AM
✅
153kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 2:36 PM
108kj
82rpm
34%
15mph
Friday 4/17/20 @ 11:14 PM
✅
122kj
83rpm
38%
16mph
Saturday 2/22/20 @ 3:37 AM
✅
183kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 12:31 AM
173kj
74rpm
41%
16mph
Thursday 2/13/20 @ 10:40 AM
✅
140kj
76rpm
41%
17mph
Tuesday 4/14/20 @ 12:28 AM
99kj
78rpm
36%
15mph