Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:48 PM
235kj
83rpm
41%
18mph
Sunday 2/7/21 @ 9:20 PM
✅
313kj
68rpm
54%
20mph
Friday 4/9/21 @ 10:16 AM
✅
285kj
74rpm
46%
18mph
Sunday 3/7/21 @ 2:1 PM
228kj
66rpm
49%
18mph
Wednesday 3/10/21 @ 11:27 PM
✅
320kj
82rpm
47%
20mph
Sunday 2/21/21 @ 4:44 PM
272kj
65rpm
53%
19mph
Tuesday 10/13/20 @ 8:25 PM
252kj
58rpm
52%
16mph
Monday 2/15/21 @ 2:37 PM
✅
264kj
67rpm
51%
19mph
Monday 1/4/21 @ 9:46 PM
324kj
86rpm
46%
20mph
Monday 5/18/20 @ 5:34 PM
✅
380kj
59rpm
64%
22mph
Wednesday 4/22/20 @ 10:50 PM
267kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Thursday 3/19/20 @ 2:22 PM
266kj
87rpm
43%
19mph
Sunday 4/19/20 @ 1:53 PM
✅
363kj
59rpm
64%
21mph
Monday 3/30/20 @ 10:5 PM
277kj
83rpm
44%
19mph
Sunday 3/29/20 @ 1:53 PM
✅
337kj
63rpm
60%
21mph
Wednesday 3/25/20 @ 8:33 PM
247kj
85rpm
42%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
422kj
54rpm
73%
23mph
Monday 2/17/20 @ 10:13 PM
125kj
90rpm
35%
16mph
Monday 2/17/20 @ 2:23 PM
✅
244kj
65rpm
60%
21mph
Workouts
235
kj
Tuesday 11/2/21
228
kj
Sunday 3/7/21
252
kj
Tuesday 10/13/20
267
kj
Wednesday 4/22/20
247
kj
Wednesday 3/25/20