Shake and Bake

Workouts

Monday 1/4/21 @ 9:46 PM
✅
324kj
86rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Friday 6/26/20 @ 5:49 AM
132kj
70rpm
31%
12mph
Monday 9/28/20 @ 11:22 PM
✅
305kj
86rpm
45%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 1:44 AM
119kj
72rpm
33%
13mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 324 kj
Monday 1/4/21
132 kj
Friday 6/26/20
30 min Hip Hop Ride
Alex Toussaint
✅ 305 kj
Monday 9/28/20
119 kj
Wednesday 9/30/20