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Shake and Bake
cheerzbitchez
Cardio Cave, UT
8 🔥
Beat 3bearsandabike
VS
3bearsandabike
Seattle
4
Beat cheerzbitchez
Workouts
Next Workouts
Wednesday 2/8/23 @ 12:33 AM
72
kj
75
rpm
37
%
15
mph
15 min 80s Ride
Robin Arzón
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Thursday 3/9/23 @ 1:49 AM
✅
100
kj
87
rpm
38
%
17
mph
Saturday 4/25/20 @ 1:56 PM
✅
236
kj
75
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 5/4/20 @ 11:57 PM
219
kj
81
rpm
42
%
17
mph
Tuesday 12/31/19 @ 12:49 AM
206
kj
76
rpm
42
%
17
mph
30 min Best of the Decade Ride
Emma Lovewell
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Monday 4/20/20 @ 11:51 PM
✅
210
kj
78
rpm
42
%
17
mph
Tuesday 11/19/19 @ 12:37 AM
✅
106
kj
81
rpm
41
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Thursday 3/26/20 @ 4:33 AM
88
kj
84
rpm
36
%
16
mph
Friday 5/18/18 @ 12:33 PM
79
kj
69
rpm
40
%
15
mph
15 min Beginner Ride
Jennifer Jacobs
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Friday 3/20/20 @ 7:25 PM
✅
97
kj
79
rpm
40
%
17
mph
Friday 6/15/18 @ 1:4 PM
✅
343
kj
81
rpm
50
%
21
mph
30 min 80s Pop Ride
Denis Morton
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Monday 9/10/18 @ 12:21 PM
137
kj
77
rpm
36
%
14
mph
Tuesday 2/20/18 @ 2:17 PM
244
kj
72
rpm
47
%
18
mph
30 min PyeongChang Ride
Robin Arzón
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Saturday 2/24/18 @ 12:2 AM
✅
289
kj
87
rpm
44
%
20
mph
Tuesday 12/12/17 @ 1:13 AM
✅
339
kj
89
rpm
43
%
21
mph
30 min Low Impact Ride
Robin Arzón
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Saturday 2/3/18 @ 6:35 PM
247
kj
89
rpm
41
%
18
mph
Monday 1/22/18 @ 12:2 AM
✅
189
kj
86
rpm
44
%
19
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 1/24/18 @ 12:40 PM
131
kj
87
rpm
38
%
17
mph
Wednesday 10/18/17 @ 12:22 AM
✅
263
kj
81
rpm
44
%
19
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 11/25/17 @ 10:42 PM
209
kj
87
rpm
39
%
17
mph
Next Workouts
cheerzbitchez
Cardio Cave, UT
8 🔥
Beat 3bearsandabike
VS
3bearsandabike
Seattle
4
Beat cheerzbitchez
Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
72
kj
Wednesday 2/8/23
✅
100
kj
Thursday 3/9/23
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
236
kj
Saturday 4/25/20
219
kj
Monday 5/4/20
30 min Best of the Decade Ride
Emma Lovewell
View Class
Share
206
kj
Tuesday 12/31/19
✅
210
kj
Monday 4/20/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Tuesday 11/19/19
88
kj
Thursday 3/26/20
15 min Beginner Ride
Jennifer Jacobs
View Class
Share
79
kj
Friday 5/18/18
✅
97
kj
Friday 3/20/20
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
343
kj
Friday 6/15/18
137
kj
Monday 9/10/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
244
kj
Tuesday 2/20/18
✅
289
kj
Saturday 2/24/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
339
kj
Tuesday 12/12/17
247
kj
Saturday 2/3/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
189
kj
Monday 1/22/18
131
kj
Wednesday 1/24/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
263
kj
Wednesday 10/18/17
209
kj
Saturday 11/25/17
Next Workouts