Shake and Bake

Workouts

Friday 2/5/21 @ 5:10 PM
✅
159kj
79rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 2/4/21 @ 7:55 PM
117kj
87rpm
29%
13mph
Friday 1/22/21 @ 5:40 PM
✅
106kj
83rpm
36%
15mph
20 min Pop Ride
Kendall Toole
Monday 1/18/21 @ 7:32 PM
83kj
86rpm
31%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 159 kj
Friday 2/5/21
117 kj
Thursday 2/4/21
20 min Pop Ride
Kendall Toole
✅ 106 kj
Friday 1/22/21
83 kj
Monday 1/18/21