Shake and Bake

Workouts

Friday 6/18/21 @ 5:0 PM
0kj
0rpm
11%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 8:51 PM
✅
kj
rpm
%
0mph
Saturday 3/13/21 @ 3:2 PM
✅
8kj
65rpm
25%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 5:52 PM
kj
rpm
%
0mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Friday 6/18/21
✅ kj
Sunday 11/14/21
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 8 kj
Saturday 3/13/21
kj
Monday 6/22/20