Shake and Bake

Workouts

Sunday 2/28/21 @ 4:48 AM
✅
1kj
31rpm
29%
5mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 10:7 PM
0kj
0rpm
97%
0mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/24/22 @ 2:23 PM
✅
kj
rpm
%
0mph
Saturday 3/13/21 @ 3:2 PM
✅
8kj
65rpm
25%
9mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/10/22 @ 4:44 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 3:38 PM
0kj
0rpm
96%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/4/22 @ 2:17 PM
✅
kj
rpm
%
0mph
Friday 6/18/21 @ 5:0 PM
0kj
0rpm
11%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/2/22 @ 1:14 PM
✅
kj
rpm
%
0mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 1 kj
Sunday 2/28/21
kj
Tuesday 1/2/24
75 min Power Zone Endurance Ride
Christine D'Ercole
0 kj
Saturday 7/3/21
✅ kj
Wednesday 8/24/22
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 8 kj
Saturday 3/13/21
kj
Wednesday 8/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Sunday 7/18/21
✅ kj
Thursday 8/4/22
90 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Friday 6/18/21
✅ kj
Tuesday 8/2/22