Shake and Bake
Workouts
Wednesday 8/25/21 @ 4:23 PM
88kj
73rpm
36%
14mph
Thursday 8/26/21 @ 2:52 PM
✅
140kj
70rpm
45%
17mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Monday 3/1/21 @ 9:53 PM
✅
338kj
69rpm
43%
16mph
Friday 2/26/21 @ 4:31 PM
215kj
85rpm
33%
14mph
Thursday 2/25/21 @ 9:20 PM
✅
331kj
80rpm
40%
17mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Wednesday 2/10/21 @ 9:44 PM
✅
463kj
80rpm
43%
18mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Wednesday 5/6/20 @ 6:31 PM
✅
343kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Wednesday 1/20/21 @ 1:5 PM
✅
318kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 8:11 PM
68kj
79rpm
34%
14mph
Saturday 6/20/20 @ 6:40 PM
✅
127kj
83rpm
43%
19mph
Friday 1/31/20 @ 10:52 PM
124kj
72rpm
36%
14mph
Thursday 4/9/20 @ 2:19 PM
✅
275kj
77rpm
47%
19mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
Thursday 3/19/20 @ 6:59 PM
✅
261kj
80rpm
45%
19mph
Thursday 1/30/20 @ 10:42 PM
97kj
64rpm
41%
15mph
Friday 1/31/20 @ 7:49 PM
✅
178kj
74rpm
48%
19mph
Workouts
88
kj
Wednesday 8/25/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
204
kj
Wednesday 1/20/21
140
kj
Monday 3/16/20