Shake and Bake

Workouts

Monday 5/24/21 @ 9:17 PM
βœ…
101kj
73rpm
39%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 4:13 PM
βœ…
163kj
74rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 10:52 PM
βœ…
124kj
72rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 6:59 PM
βœ…
154kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
βœ…
152kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 2:46 PM
βœ…
154kj
76rpm
38%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 2:25 PM
βœ…
171kj
75rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 3:52 PM
βœ…
91kj
78rpm
35%
14mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
Saturday 2/29/20 @ 7:23 PM
βœ…
155kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 101 kj
Monday 5/24/21
kj
Tuesday 5/18/21
30 min 90s Ride
Cody Rigsby
βœ… 163 kj
Wednesday 4/14/21
kj
Monday 4/12/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 124 kj
Friday 1/31/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
βœ… 154 kj
Thursday 1/21/21
kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
βœ… 152 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min The Jess King Experience
Jess King
βœ… 154 kj
Friday 10/30/20
kj
Friday 10/30/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 171 kj
Monday 6/15/20
kj
Saturday 6/13/20
20 min 80s Ride
Cody Rigsby
βœ… 91 kj
Tuesday 4/7/20
kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin ArzΓ³n
140 kj
Monday 3/16/20
βœ… 243 kj
Sunday 3/15/20
30 min Pop Ride
Cody Rigsby
βœ… 155 kj
Saturday 2/29/20
kj
Friday 2/21/20