Shake and Bake
Workouts
Wednesday 1/20/21 @ 6:46 PM
204kj
82rpm
34%
14mph
Wednesday 1/20/21 @ 2:28 PM
✅
266kj
73rpm
40%
15mph
Saturday 7/31/21 @ 3:14 PM
299kj
75rpm
38%
15mph
Friday 7/30/21 @ 11:11 PM
✅
417kj
70rpm
45%
17mph
Friday 1/31/20 @ 10:52 PM
124kj
72rpm
36%
14mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Tuesday 3/9/21 @ 3:28 PM
203kj
87rpm
32%
14mph
Tuesday 3/9/21 @ 11:47 PM
✅
307kj
76rpm
42%
17mph
Wednesday 3/3/21 @ 4:15 PM
216kj
86rpm
31%
14mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Saturday 2/13/21 @ 4:25 PM
281kj
81rpm
35%
15mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Wednesday 2/10/21 @ 3:34 PM
209kj
80rpm
35%
15mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Wednesday 1/27/21 @ 4:30 PM
205kj
86rpm
32%
14mph
Wednesday 1/27/21 @ 10:38 PM
✅
265kj
69rpm
41%
15mph
Friday 10/30/20 @ 2:46 PM
154kj
76rpm
38%
15mph
Saturday 10/31/20 @ 12:31 PM
✅
171kj
61rpm
44%
14mph
Sunday 3/8/20 @ 3:57 PM
132kj
76rpm
35%
14mph
Thursday 1/9/20 @ 3:21 AM
✅
203kj
73rpm
43%
17mph
Workouts
204
kj
Wednesday 1/20/21
299
kj
Saturday 7/31/21
203
kj
Tuesday 3/9/21
216
kj
Wednesday 3/3/21
281
kj
Saturday 2/13/21
209
kj
Wednesday 2/10/21
205
kj
Wednesday 1/27/21
154
kj
Friday 10/30/20