Shake and Bake

Workouts

Tuesday 3/16/21 @ 1:2 PM
74kj
40rpm
36%
8mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/25/20 @ 2:38 PM
✅
120kj
66rpm
38%
14mph
Monday 3/15/21 @ 7:33 PM
149kj
75rpm
38%
15mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 5:24 PM
✅
314kj
75rpm
51%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
74 kj
Tuesday 3/16/21
✅ 120 kj
Wednesday 11/25/20
30 min Diana Ross Ride
Ally Love
149 kj
Monday 3/15/21
✅ 314 kj
Thursday 2/14/19