Shake and Bake

Workouts

Sunday 11/27/22 @ 8:38 PM
221kj
80rpm
43%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Friday 12/23/22 @ 3:57 PM
76kj
65rpm
31%
11mph
Monday 10/18/21 @ 10:51 PM
422kj
92rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/4/19 @ 12:58 PM
201kj
80rpm
34%
14mph
Thursday 9/26/19 @ 7:58 PM
634kj
85rpm
47%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/28/19 @ 2:24 PM
308kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 8:31 PM
470kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/10/20 @ 10:52 PM
235kj
84rpm
35%
15mph
Monday 7/20/20 @ 9:19 PM
359kj
89rpm
47%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:24 PM
108kj
64rpm
38%
13mph
Tuesday 6/16/20 @ 10:41 PM
166kj
84rpm
48%
21mph
15 min Low Impact Ride
Emma Lovewell
Sunday 6/21/20 @ 5:39 PM
60kj
73rpm
35%
14mph
Friday 3/27/20 @ 3:57 PM
419kj
86rpm
44%
19mph
45 min Classic Rock Ride
Jess King
Sunday 5/24/20 @ 4:29 PM
209kj
69rpm
39%
14mph
Saturday 3/28/20 @ 3:52 PM
438kj
86rpm
45%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
190kj
69rpm
38%
14mph
Sunday 3/15/20 @ 10:20 PM
305kj
85rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:35 PM
128kj
78rpm
33%
13mph
Friday 1/17/20 @ 6:20 PM
360kj
88rpm
48%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 4:45 PM
147kj
73rpm
39%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
221 kj
Sunday 11/27/22
76 kj
Friday 12/23/22
45 min Power Zone Endurance Ride
Denis Morton
422 kj
Monday 10/18/21
201 kj
Tuesday 6/4/19
60 min Power Zone Ride
Matt Wilpers
634 kj
Thursday 9/26/19
308 kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
470 kj
Tuesday 2/9/21
235 kj
Monday 2/10/20
30 min Britney Spears Ride
Cody Rigsby
359 kj
Monday 7/20/20
108 kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
166 kj
Tuesday 6/16/20
60 kj
Sunday 6/21/20
45 min Classic Rock Ride
Jess King
419 kj
Friday 3/27/20
209 kj
Sunday 5/24/20
45 min Together We Ride
Robin Arzón
438 kj
Saturday 3/28/20
190 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
305 kj
Sunday 3/15/20
128 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
360 kj
Friday 1/17/20
147 kj
Friday 1/17/20